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What's the Deal with Waist Training

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The Kardashians, Jessica Alba, and other celebs swear by these modern-day corsets, but what exactly is "waist-training?" Does it really help you lose belly fat, and is it even safe? In this video, Health explains the newest weight loss fad.

Posted on July 8th, 2015, 7:00am by Time Inc Length: 53 seconds